AQUACYCLE ®
In each Aquacycle® class we can easily “burn” 500 calories. run through the "geomorphology" designed for each class, always accompanied by the best songs. This combination will make the enthusiasm and motivation always at the maximum!
Loses
Fat mass
Burn
calories
Increases
Resistance
PRESENTATION
Aquacycle® is an aquatic program carried out in groups, extremely motivating, simple and objective, being an excellent opportunity to exercise in an aquatic space. The experience of practicing the program provides the student with an enormous feeling of pleasure at every moment, one of the advantages being the possibility of controlling the intensity of exercise. Go up, down, speed up or slow down. All classes are planned following an imaginary “geomorphology”, but designed to stimulate all physiological components. With each class of AQUACYCLE® you can easily “burn” 500 calories. The structure applied to the program can easily be modified and adapted according to the evolution of the students' abilities.
Advantages of being an Aquacycle® Coach:
Acceleration of the professional excellence process;
Availability of knowledge in a faster and simpler way;
Access to exclusive content;
Achieved professional success guaranteed;
Exclusive Ongoing Training;
Unique aquatic training service;
Objective prescription of a class;
Planning support;
Musical support;
Support for verbal and non-verbal communication in classes;
Access to all information through the AQUA INNOVATION digital platform;
Less personal time spent on preparing classes.
1. Introduction to Certification
What the AQUAFOCUS program consists of
2. Objectives
What is intended to offer the student and benefit the instructor
3. Class Components
How is a class organized and what are its components
4. Muscle Division
Which and why of the muscle division defined by the program
5. Class Structures
Modification of the form of presentation and different goals with the different structures
6. Variation of Movements
Strategies and Methods to modify and vary movements
7. Intensity Management
Focal points of effort control in each song and in the whole class
8. Music Selection
Recognize the importance of music and its influence on class and customer satisfaction
9. Communication
Body techniques available to communicate
1. Introduction to Certification
What the AQUAFOCUS program consists of
2. Objectives
What is intended to offer the student and benefit the instructor
3. Class Components
How is a class organized and what are its components
4. Muscle Division
Which and why of the muscle division defined by the program
5. Class Structures
Modification of the form of presentation and different goals with the different structures
6. Variation of Movements
Strategies and Methods to modify and vary movements
7. Intensity Management
Focal points of effort control in each song and in the whole class
8. Music Selection
Recognize the importance of music and its influence on class and customer satisfaction
9. Communication
Body techniques available to communicate
INCLUDED IN THE REGISTRATION
Visual instruction of contents Aquacycle® Class #1;
Complete Aquacycle® #1 playlist;
Aquacycle® Content Instruction Manual-Guide;
International Coach Aquacycle® Certificate;
3.0 Credit Units for renewal of the TPTEF (Professional Title of Physical Exercise Technician).
WHO IS IT FOR
Graduates in Sport and Physical Education
Sports and Physical Education Students
Physical Exercise Specialist Technicians
Fitness Instructors
Personal Trainers
Technical Directors
Exercise and Health Professionals
WORKLOAD
16 hours (2 days)
CONTINUOUS FORMATION
After completing your certification, you can access ongoing training through our Digital Platform.
INVESTMENT
150€ - Certification Price
LINKS ÚTEIS
CONTACTOS
LINKS LEGAIS
ATENDIMENTO PRESENCIAL
Rua da Granja, 430
3730-410 Vale de Cambra
(Escritório da empresa Metalúrgica Arcos de Artur Correia dos Santos, Lda.)
©2021 Aqua Innovation